Bootcamps Coming Soon to the North Shore Community Centre For any age or fitness level over 18. 8 week course to shape up, lose weight, get healthier the Buddy System works well or do it on your own Only requires 3 hours a week Ongoing email support for information & motivation Ask questions as you go and and progress Learn what to eat & drink Guaranteed Results Get your own team of health and fitness coaches to reach your goals. Be healthy, keep it simple & have fun doing it Register and save your spot today. Please call Randy for more information or to register. phone: 902.626.7538 > email: rwcameron@bell.blackberry.net